The Norwegian Weightlifting Federation (NWF) recently organized a Coaching and Training Seminar in the framework of the IWF Development Program. The organizers invited Dr. Ingo Sandau from the Institute for Applied Training Science in Leipzig, Germany who held a 3-days course in Trondheim for the club coaches of Norway.
The lecturer talked about topics such as strength abilities, long-term athlete development, performance components, etc. The theoretical lessons were followed by practical sessions and the participants’ unanimously agreed that the seminar was a great success.
NWF has received support from the IWF through its Development Program for many years and is pleased with the opportunity provided by the IWF through support for all Member Federations to develop weightlifting.